I first heard about lactic acid buildup in muscles in middle school gym class.Īn alpha hydroxy acid (AHA), lactic acid is great for anti-aging and restoring a soft and smooth texture to sensitive skin types. If your baby has a diaper rash, ask your pediatrician for an ointment they recommend. To prevent a diaper rash, change diapers frequently and let the area completely dry/air out for a minute or two between changes. Despite what advertisements might say, your baby doesn't need baby powder. Newborns, in particular, cry less and sleep better. Physical touch is very beneficial! Your touch is soothing, nurturing, and critical to their development.Wash their clothes, bedding, and blankets separate from the rest of the family. Use baby-friendly laundry detergent, which will be free of fragrances and dyes. After buying new clothes, wash them first. Soft materials, preferably cotton, are best. Bathing too frequently removes natural oils, which can dry out skin and exacerbate eczema. When you decide to do a tub bath, just use water (or a mild, scent-free cleanser if necessary) 2-3 times a week. For the first month, a sponge bath 2-3 times a week is plenty. Here are some recommendations for taking care of your angel's skin! Generally, you don't need to use cleanser, lotions, or creams.īabies don't sweat, get dirty, or shed skin cells the way that we do. When it comes to caring for their skin, "less is more" is a good way to go! Mild allergic reactions, which may look like small red bumps.We all strive to have skin as soft and smooth as a baby's.īut since it's brand-new, theirs is the most sensitive as well. It's good for the environment! It's a renewable resource and doesn't require you to throw anything away.Lowers your risk of type 2 diabetes, certain types of breast cancer, and ovarian cancer.Meets your baby's specific needs as they get older.Saves time (you don't have to mix formula, warm bottles, sterilize nipples, etc.).Releases oxytocin, a hormone that helps breastmilk flow and increases feelings of love, nurturing, and a strong emotional bond.Conveniently packaged - you can feed them on the go!.Protects your baby against illness and lowers their risk of diarrhea and vomiting, ear infections, asthma, lower respiratory infections, type 2 diabetes, sudden infant death syndrome (SIDS), and leukemia and obesity during childhood.Burns extra calories (you can lose pregnancy weight without stepping foot on a treadmill!).When you're in doubt, it's better to be safe than sorry. If you're still uncertain about the ingredients, ask your doctor, or find an alternative product. To avoid potential problems, the first step is to always read the label. With skin-to-skin contact, a perfume or lotion you might be wearing, for example, can rub against your baby's skin and may cause irritation, sensitivity, or an allergic reaction. In extreme cases, this can cause birth defects and allergies. This is why you should be consuming a diet rich in vitamins and minerals and not smoking, drinking, or using drugs.Īnd, while chemicals in skincare products aren't all toxic, they can seep into the bloodstream and enter your breastmilk that way. I'm sure your doctor has told you this before, but anything you eat or put on your skin can be passed to your baby through your breastmilk. So, why can't you use retinol while breastfeeding? While you most certainly deserve a treat after bringing a new life into the world, you still need to watch what goes in and on your body if you plan on breastfeeding. It's tough to quit the things you love for 9 months! If you're like me, you were thinking about taking that first sip of iced coffee (or wine) while you were still recovering from labor and delivery in the hospital. While I'm a licensed esthetician, I'm not a medical practitioner.įor the final say in using these ingredients, or for specific questions, please refer to your dermatologist, pediatrician, or OB-GYN. If you or your baby are unable to breastfeed, or you're opting for formula, these tips will also be useful for pregnancy! Today, I'm going to explain which ones are good, and the ones that aren't so good, and how you can best take care of you and your baby's skin. However, there's a lot of confusion and uncertainty surrounding the safety of ingredients and products. Many new moms (and moms-to-be) want to maintain a skincare regimen so they can love the way their skin looks and feels. So, let's discuss mommy skincare and how to avoid retinol breastfeeding.Īs you can see, this is something that a lot of women are doing! There's no reason why you should feel guilty! Parenthood is one of life's greatest joys, but it can also be overwhelming and stressful.īut we should remember: To take care of our children to the best of our ability starts with taking care of ourselves first.
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